Learn more about health with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
75
474 reads
MORE IDEAS ON THIS
A study shows that healthy neurotics who are also disciplined and organized have reduced levels of inflammation.
They also tend to stick to regimes and plans for improving their health, like doing regular exercise and not indulging in drinking or smoking often.
82
503 reads
Various new studies outline the benefits of being borderline neurotic, where the worry is coupled with motivation to be disciplined and organized, and taking extra self-care.
Neurotic people have anxiety issues, Obsessive compulsive disorders (OCD) and take too much stres...
101
734 reads
Inflammation in a natural process in our body’s defence mechanism and helps repair tissues and kill bacteria.
Smoking, drinking, inactivity and overeating can cause long-term (chronic) inflammation in the body, which results in tissue damage, leading to many lifestyle diseases like dia...
82
540 reads
CURATED FROM
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates