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How to practice effectively
The importance of consistency
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We like to accumulate stuff as we believe it makes us (or others) happier, though it is just a short-term feeling. Most of us do not realize the fickleness and subjectivity of the value of the hoarded object. The flipside to this is that hoarders collect a lot of ‘junk’ and live with a lot of stuff they don’t really need.
Real contentment and satisfaction don't come from collecting things, but from the time we spend with our loved ones, the great relationships we have, or even a new place that we visit.
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