Try to do best for ourself in life even can't do anything

Always think about how you can improve your daily life.

Review your regular work routines and project procedures. 

To ensure maximum benefits, it’s probably best that you don’t write every day in your journal. 

People should not write about a horrible event for more than a couple of weeks. You risk getting into a sort of cycle of self-pity. But standing back every now and then and evaluating wher...

The antidote to chronic overwhelm is accepting that you cannot do it all.

Prioritizing means embracing the limits of your time and your energy, and taking back control of your to-do list. Embrace tactical strategies to ensure your priorities rise to the top amid the busyne...