The ketogenic diet is becoming a proven treatment for epilepsy. But there is also evidence that it may be helpful for other medical conditions such as Type 2 diabetes and glioblastoma multiforme, a type of aggressive brain cancer. Conditions such as metabolic syndrome, non-alcoholic fatty liver disease, obesity, chronic migraines, traumatic brain injury, dementia, Parkinson's, autoimmune disorder, mental health, polycystic ovarian syndrome, and much more are anecdotally benefiting from the ketogenic diet.
However, caution is advised. Side effects include kidney stones, low bone density, weight loss, low blood sugar, and gastrointestinal symptoms. Certain rare metabolic disorders can be made worse on this diet.
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Principles of the Keto Diet Have Been Used to Treat Epilepsy for Centuries, Does It Actually Work?
elemental.medium.com
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"The more you understand yourself, the more silence there is, the healthier you are." - Maxime Lagacé
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