Teagan P. (@tea_epp) - Deepstash

Teagan P.

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The author makes the case that superior results – and better mental health – come from taking time to reflect and recuperate. She draws on psychology research and cites the experiences of professionals and teams in a variety of industries. Anyone who suffers from overwhelm – and is open to the notion that being busy and being productive aren’t necessarily the same thing – can benefit from this book.

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Teagan P.

@tea_epp

"The more you understand yourself, the more silence there is, the healthier you are." - Maxime Lagacé

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