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Inattention caused by multitasking
Recent research describes multitasking as paying insufficient attention to multiple things at once.
Another new study found it is even worse than that - it prevents people from remembering what they've done and seen, especially is they move from screen to screen.
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Strengthening your memory
Remembering occurs best when it's goal-oriented. The things that happen before you begin remembering will affect whether or not you can actually reactivate a memory that is relevant to your current goal.
Paying attention to your attentiveness may help you stay aware and pr...
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464 reads
Media multitasking
Moving continually between screen-based activities, such as texting, checking Instagram, or watching a video may make us forget information we want to remember.
Even though we continually devour information, we will be left frustrated because we're no...
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CURATED FROM
Using multiple devices at once is causing your memory to fail, study finds
bigthink.com
3 ideas
·1.44K reads
CURATED BY
Whenever I have a problem I just sing, then I realize my voice is worse than my problem
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Stop multitasking
People can't multitask very well. they're simply shifting their attention from one task to another very quickly.
Instead of multitasking, take a breather and then go back to focus on the one thing that needs to get done right now. Once that's done, move on to the next task...
Dividing our attention makes it harder to get things done
It is commonly known that when our attention is divided, it's harder to get things done. What's surprising is that so few of us use this common idea in our workdays.
It's not just productivity that suffers when workers are constantly interrupted, but research found that pe...
7 Things You Need To Understand About Anxiety And Depression
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
- Think of your anxiety as a biological problem, rather than thinking there is something wron...
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