People can't multitask very well. they're simply shifting their attention from one task to another very quickly.
Instead of multitasking, take a breather and then go back to focus on the one thing that needs to get done right now. Once that's done, move on to the next task.
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Multitasking is a myth! As NPR reports , humans can’t physically multitask. Our brains instead juggle attention from one task to the other so quick we’re given the illusion we’re multitasking.
But w...
Multitasking is the opposite of focus. So pick one important task and fully engage with it. Before starting the next thing, pause intentionally, take a deep breath, and bask in gratitude for the thing you just did.
If you tend to get bored doing one task, set a timer to perform it...
It can take 20-40 percent more time to finish a list of jobs when you multitask, compared with completing the same list of tasks in sequence.
Forget about multitasking and, instead, focus on one task at a time. That way, you'll produce higher quality work.
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