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A Guide to Being in Action : zen habits
When we are not interested to take action, and we're feeling no motivation to do a certain a task, it means we are not connected to some possibility in our lives. If we get clear on that possibility, and feel connected to it, we are going to feel much more energized and inspired to take on our tasks.
There are lots of possibilities, but the important thing is to connect to yours, before you even take on a task. And reconnect when you’re feeling like not doing it. Example of possibility: Create an income with your new business to support yourself and your family.
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The first and foremost step is to find a deep reason to do our work, which has to be beyond financial and obligatory reasons. If we don’t have a deep reason to work, it will feel meaningless and stressful for us. A deeper ‘why’ of our work provides us with inspiration and makes even challenging work stress-free.
Find a reason greater than yourself, like changing the world, helping people you care about, reducing pain in others, or to protect your loved ones, and even self-love.
As we get in the ‘doing’ mode we lose track of why something was important and meaningful to us in the first place.
Creating certain rituals that calm the mind and connect us to our basic nature can help, like a short meditation or simple prayer to remind us of our main motivation.
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A fresh start allows us to let go of what's happened in the past and just be present for ourselves at the moment. It allows us to learn from our failures and gives us the opportunity to do better, to be better, and to grow past the difficulties.
We are allowed to reinvent ourselves and what ever we may be facing. We can reinvent what we want our lives to be. We can always recommit, and remind ourselves why we are committed to this. This fresh start is available to us in every single moment.