<div>From a macronutrient perspective, organic junk foods are often identical to their conventional counterparts. They tend to be equally high in sugar and low in protein and fiber, which makes food less satiating and more likely to cause health problems long term.</div>

Organic junk food is still junk food

Many organic brands tend to cater to a health-conscious crowd, meaning they’ll often use less processing or healthier ingredients to appeal to their consumers. But the organic label alone does not guarantee this.

Organic isn't always healthy

It refers to a scientifically researched phenomenon in which certain claims, such as “low fat” or “made with organic ingredients” can lead us to assume a food is healthier or lower in calories.

The “health halo” effect

In general, a lengthy list of ingredients means a food’s been highly processed, especially if it contains refined sweeteners or additives like soy lecithin, glycerin or guar gum.Manufacturers can use synthetic fibers or other nutrients to boost their nutrition label, the ingredient list can better clue us in.

Checking the labels

Our increasingly health-conscious society has created more and more of a demand for organic versions of our favorite junk foods ― things like Newman's Own "Oreos" or Annie's boxed mac and cheese ― and American consumers are eating it up . But are these products actually healthier for us than their non-organic equivalents?

Organic isn't always healthy

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Organic junk food is still junk food

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