An interruption is anything that prevents the start-to-finish completion of a critical task.
The 3 main offenders:
How to fix:
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Tim Ferriss outlines a process for escaping the 9-to-5 & living a fulfilling life:
"The New Rich are defined by a more elusive power than simple cash—unrestricted mobility."
Tim Ferriss proposes that by outsourcing tasks that you don't enjoy or that are not essential to your goals, you can focus on the things that are most important to you. How to do it:
Moving out of the country or changing jobs are hard. Tim Ferriss recommends asking these questions to manage your fear:
Most information is time-consuming and unnecessary. You should be critical with what you look at, read, or watch daily.
The low-information diet:
To live a free life Tim Ferriss proposes working remotely. He advocated it before it was cool. His advice:
Stress and Misery comes from a feeling of helplessness. By focusing on the “W’s you control”, you can create a life that is more fulfilling and less stressful.
What you do is far more important than how you do it. Efficiency is important, but it’s redundant unless it’s being applied to the right things.
To be productive:
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Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
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Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
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Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
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