MORE IDEAS FROM THEARTICLE
Spicy foods have antifungal and antibacterial properties. In this light, humans have culturally and genetically evolved a preference for spicy foods because they protect us from microscopic assailants. When our taste buds encounter pungency, it's a signal to our brains that the food is cleaner.
Myth: Supplements can speed up your metabolism.
Over-the-counter products that claim to boost metabolism often don’t have calories, don’t directly impact your metabolism and have well documented potentially dangerous side effects and interactions with prescription drugs. Natural alternatives such as spicy foods do boost your metabolism, leading to more calories being burned, although not for long.
“Pantry” is an antique word with an eternal logic: Cooking is simpler and faster when you already have the ingredients.
Our definition of pantry encompasses refrigerator, freezer and cupboard, so you can make entire meals with “pantry” items.
It is ok not to have everything- there are three levels of pantries- essential, expanded and expert. No two people will agree on a list of staples — but there are fundamentals ingredients to keep on hand that last.
❤️ Brainstash Inc.