Monday follows after two days of freedom and enjoyment. Even busy weekends have plenty of moments to relax.
People find it psychologically challenging to switch back into obligations and routines that they have little say over. It may feel like a loss of independence and control.
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Similar ideas to Losing the sense of freedom
Your poor time-management/prioritization skills are setting you back. You hate routines because you feel they take away your freedom, but then you never have time to do what you love.
Typical behaviours:
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