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How to set new goals
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What to focus on when learning something
People can fool themselves into believing they understand something more deeply than they really do. It often comes from being focused on learning the wrong thing, such as the name of something instead of what it really is.
We have to learn when we know, when we don't know, what it is we know, and what it is we don't know.
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Learning with the Feynman technique
- Step 1: Pick something you want to learn. Spend time with the idea until you have internalized it as best you can.
- Step 2: From memory, write everything down that you know about the subject in a way that a child can understand. Write the items down...
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Focusing On One Subject At A Time
When it comes to learning a difficult subject, people often believe you should practice one thing at a time.
How to really learn: Mixing it up, however, is a better approach. In mixed learning, you get a chance to see the core idea below it.
Focus On The Day
Much of our anxiety comes from uncertainty about the future. We never really know what will happen tomorrow or in a year from now.
The best thing you can do is to focus on your very next step, right now. Do something with your day. Forget about the rest.
What To Focus On
To focus you need to eliminate the distractions, commit to one thing and become great at it.
To know what to focus on, try different things for some time until something comes easily and you can master the core fundamentals of the task. This way you can get a sense of what fits you a...
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