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Brantley H.
@brarh235
Focusing On One Subject At A Time
When it comes to learning a difficult subject, people often believe you should practice one thing at a time.
How to really learn: Mixing it up, however, is a better approach. In mixed learning, you get a chance to see the core idea below it.
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Brian
@bri_31
10 Common Learning Myths That Might Be Holding You Back | InformED
Re-reading and highlighting
Both of these study strategies are relatively ineffective. Passively reading the same text over and over again won’t do much for recall unless it’s spaced out over time.
Different learning styles
Systematic studies of learning styles have consistently found no evidence or very weak evidence to support the idea that matching the material to a student’s learning style is more effective.
Right or left-brained
There is no conclusive evidence that people preferentially use the left or right hemisphere.
Certain functions are processed more by one region of the brain than others, and this is known as lateralization. But we all use our entire brain equally.
Zara Michaels
@zara_michaels
Five myths about genius
The meaning of Genius
The true meaning of the word 'Genius' has been lost in translation in history.
Nowadays it is referred and related to 'achievement', which was not the original meaning. Real genius...
Genius And Genetics
It is a myth that genius parents have genius offspring.
There is no genius gene and genetics can be part of the mix, along with attitude, commitment, and a certain mind-set.
Genius And High IQ
Genius does not require encyclopedic knowledge or an impressive degree.
Maria
@mar_b50
4 Myths About Detoxing That Are Totally False
Your body doesn't need outside help to detox
Your body is capable of handling toxin removal on its own.
It's true that things like a regular habit of drinking too much can eventually hurt your body's ability t...
Detoxing is not an easy fix
After a whole year of binging on unhealthy and processed foods, the post-New Year's detox can feel right. People love a shortcut. The problem is that shortcuts just not sustainable.
True health is about making long-lasting changes that you can stick to, and that's the opposite of what a detox really is.
Slashing certain macronutrients
Carbs, protein, and fat are the trifecta of perfection for keeping your body healthy.
- Carbs offer both physical and mental fuel
- Protein helps keep you full and is the building block of muscle
- Fat is satiating and often has skin-improving antioxidants.
When you eliminate these important nutrients, you may see slowed metabolism from drastically decreasing calories, dry skin, decreased energy, and crankiness.
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