There are two kinds of historical events to learn from
- Specific events. Their usefulness is limited to particular events that will not be repeated in the exact same way. What did this person do right, or wrong? What ideas worked? What strategies failed?
- Broad behaviours that repeatedly surface in many fields and eras. These behaviours are often ignored. How do people think about risk? How do they react to surprise? What motivates them, cause them to be overconfident, or unsure?
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Whenever I have a problem I just sing, then I realize my voice is worse than my problem
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Understanding the psychological rewards of bad habits
Creating new habits to replace old ones
Developing self-discipline
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