Self-control is a superpower
We are addicted to distraction. Distractions are by-products of a problem. It might seem like something outside of you is pulling you away from your goal. In reality, the distraction is on the inside.
Self-control is also inside you. It's the ability to refrain from momentarily rewarding tasks, so you can focus on what really matters. It is up to you to find ways to master your ability to stay focused.
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