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When Socializing Is A Chore

When Socializing Is A Chore

Social interaction takes up many cognitive resources and is depleting.

Studies find that extroverted behaviour makes people happier but fatigued after just a few hours.

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Introverts don’t like to spend their precious energy on people they don’t get along with anyway and may have a certain social group where they are as active as extroverts.

This makes the case of no one really being a stereotypical introvert or extrovert, but just a...

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Introverted vs. extroverted people

If you recover your energy while alone or in quiet surroundings, you’re probably an introverted type of person.

You can experience the benefits of both types when you push yourself to overcome weaknesses of one type or the other at key moments in your life.

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Introverts Vs Extroverts

Some questions are fundamental: Fiction or Nonfiction? Cat person or Dog person? And this: Are you an introvert or an extrovert?

Each of these identities has its pros and cons, but no one can say that a particular one is better. Extroverts have long been ...

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Introduction

One of the most common misconceptions about introverts is that we're shy and don't like people, says Field Trip Health psychotherapist Mike Dow, PsyD. "Introversion may look like shyness to an extrovert—but it's really more about the energy depletion...

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published 9 ideas

Being an introvert can be difficult at times but hopefully these ideas can help!

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