Transform Conflict Into A Growth Opportunity

Constructive conflict can lead to positive growth and transformation, along with the capacity for understanding ourselves and the world around us. It is helpful to recognize the reasons why we wish to avoid conflict.

For example:

• I want to be liked by everyone.
• It's better not to rock the boat.
• I might strain the relationship.
• I don't know what to say or do.
• I would feel too awkward.