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Become Aware Of Your Choices

Become Aware Of Your Choices

Repeated choices become habits. The first step toward change is awareness and the best way to become aware is to measure.

  • Track every action that relates to the area of your life you want to improve.
  • Start off with an easy tempo. Just track one habit for one week.
  • Pick the habit that has the greatest control over you; that’s where you’ll start.
  • Once you start tracking your life, your attention will be focused on the smallest things you’re doing right, as well as the smallest things you’re doing wrong.

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SMALL, SMART CHOICES + CONSISTENCY + TIME = RADICAL DIFFERENCE

  • Set yourself up to succeed. Any new habit has to work inside your life and lifestyle.
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  • Input (what you feed your mind)
  • Associations (the people with whom you spend time)
  • Environment (your surroundings).

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  • Your core values are your internal compass. They act as the filter through which you run all of life’s requests, requests, and temptations, making sure they’re leading you toward your intended destination.
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You make choices, then choices make you !

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This book taught me how my trivial actions over time can change my life. So after reading this book, I ponder over every action I take. I understood my actions today are seeds which will turn into a tree in a long run. This book made me cautious

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