Eating disorders and exercise addiction - Deepstash
Eating disorders and exercise addiction

Eating disorders and exercise addiction

Research shows that people with an eating disorder are nearly four times as likely to become addicted to exercise.

Exercise addiction is defined as an obsessive approach to fitness that could harm someone's health and social life.

40

563 reads

CURATED FROM

IDEAS CURATED BY

juliana_ell

He who has health has hope; and he who has hope has everything.

The idea is part of this collection:

Managing Energy

Learn more about health with this collection

How to set boundaries to protect your energy

How to cultivate positive energy

Why rest and recovery are important

Related collections

Similar ideas to Eating disorders and exercise addiction

A new disorder

A new disorder

The World Health Organization officially added a new disorder to the section on substance use and addictive behaviors : **“gaming disorder

**

A gaming disorder is defined as an ...

Protein fixation can become an eating disorder

Certain people, such as athletes, may require more than the minimum recommendation of 0.8g per kilo of bodyweight. The problem is that when we think more protein is better, we don't know when to stop. This fixation with protein can ultimately become a form of an eating disorder.

7 Things You Need To Understand About Anxiety And Depression

No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).

  1. Think of your anxiety as a biological problem, rather than thinking there is something wron...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates