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It’s The Little Things
As the world gets complicated and stressful, it is increasingly common to be annoyed at the little things, like a dog barking outside, or by someone making a comment.
It would be awesome if people and things around us would change according to how we wish them to be, but that is not how the world works.
204
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The Reason For Our Annoyances
- Our annoyances come from how we perceive and interpret the world around us.
- When people around us do not behave like we want them to, we find that irritating.
- The world usually isn’t how we want it to be, and that is frustrating.
- This constant expectation makes...
226
890 reads
The 10-Second Meditation To Remove Your Annoyance
Whenever one feels hurt or pain, a simple 10-second meditation can be practised to heal us emotionally.
- Sit quietly and try to still the mind.
- Notice and feel what is the irritation or hurt that is being felt at the moment.
- Declare to yourself with genuine kindness ...
270
1.08K reads
Waiting To Be Happy
Waiting to be happy until everything and everyone is exactly according to how you want it to be is the easiest way to stay unhappy and frustrated.
Would you wait for all the lights to turn green in your route before starting your car? That is exactly what we do when we dep...
245
1.01K reads
MORE LIKE THIS
Always use rearview mirrors
- An expert driver would always keep checking his surroundings because it is always a good thing to be aware of what other vehicles around are doing and where they are. Also, he would adjust the mirrors according to him.
- Instead of doin...
Creating means lots of things
When we think of creating, we often search for the most significant examples. Google. The printing press. Nikola Tesla. Our output doesn't have to change the world.
Creating is not limited to building something big. It can be writing a blog post, working on a knitting project, or cooking a...
Relationships terms
- Ghosting: Stopping communications suddenly and completely with someone you are dating, but no longer want to date. You cannot face the pain you will inflict, so you make it invisible by disappearing.
- Icing: Making up a reason to prolong the relatio...
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