Our brains are not wired for multitasking
When we multitask, we’re putting tremendous stress on our brains as we flit backward and forwards between different tasks.
Multitasking is a brain drain that exhausts the mind, zaps cognitive resources and, if left unchecked, condemns us to early mental decline and decreased sharpness.
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For the Multitasker
When you're trying to do many things at once, you're often getting very little done.
- We have limited cognitive bandwidth. Your brain may trick you into thinking it has more capacity, but your ability to work efficiently depends on how well you can focus on one task a...
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