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How to focus on the present moment
How to cultivate empathy and understanding towards others
How to set personal and professional goals
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Businesses had to change their processes when the pandemic hit. Lots of scanning and signing that happened in the office infrastructure now had to be moved to a hundred different spaces: workers' home offices, sitting rooms, kitchens. Companies had to figure out new ways of doing old procedur...
Dieting sounds like a good idea, but it often turns out bad. This happens mainly because while dieting, our body has certain restrictions that end when the diet has been accomplished.
Therefore, once back to our normal eating habits, we feel the need to eat even more than before. So, whene...
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