Learn more about health with this collection
How to overcome fear of rejection
How to embrace vulnerability
Why vulnerability is important for personal growth
Dieting sounds like a good idea, but it often turns out bad. This happens mainly because while dieting, our body has certain restrictions that end when the diet has been accomplished.
Therefore, once back to our normal eating habits, we feel the need to eat even more than before. So, whenever you consider dieting, make sure you make it right, otherwise, it will all prove only a waste of time and money.
25
70 reads
MORE IDEAS ON THIS
When dieting has let you down, you might want to consider focusing on other ways to get healthier, rather than just fit.
Among the different alternatives to dieting, why not trying to learn how to make healthier choices when it comes to your eating habits or to exercise regularly? And r...
28
86 reads
When dieting, not only does the individual lose weight, but he or she is at risk of losing also a large amount of money. The diet industry generates high income every year, taking advantage of people's obsession to look fit.
However, it often happens that these diets who are supposed to wo...
21
99 reads
Dieting can pretty fast become an obsession, as shown by today's individuals who, influenced by everything that the media is promoting, want, at all costs, to be fit and slim.
Furthermore, this tends to apply especially to women whose mothers dieted at some point, in their life.
19
99 reads
As shocking as it may seem, diets are not the key to a forever slim body.
Research has shown that most of the people, who have dieted at some point in their life, end up by regaining the initial weight or even more than they had when they started the diet.
24
85 reads
CURATED FROM
IDEAS CURATED BY
Related collections
Other curated ideas on this topic:
When dieting has let you down, you might want to consider focusing on other ways to get healthier, rather than just fit.
Among the different alternatives to dieting, why not trying to learn how to make healthier choices when it comes to your eating habits or to exercise regularly? And r...
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates