Calorie Requirements: Our Body Type - Deepstash

Calorie Requirements: Our Body Type

  • Certain medical conditions and general health also contribute as factors in our metabolic rate.
  • The thyroid gland produces a chemical called ‘thyroxine’ which regulates a person’s basal metabolic rate.
  • Depression, diabetes, fasting, having fever, low blood oxygen too play a huge factor in our caloric requirements and calorie expenditure

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Eating well and sleeping well, seem like two good goals.

The idea is part of this collection:

How To Live A Long Life

Learn more about health with this collection

The importance of physical activity

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