Body Energy Expenditure: Facts
- For an average adult female, the estimated daily intake is 1600 to 2400 calories.
- For the average adult male, it is 2000 to 3000 calories per day.
- Children have a higher speed of metabolism, especially in stages of infancy.
- Two people of the same body type and weight can have a 30 percent variation in their caloric needs due to how much body movement happens during the day.
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