Get in the habit of journalling - Deepstash

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Get in the habit of journalling

Beginners can set a timer for two minutes, then list in two columns the parts of your day that led to positive outcomes and parts that did not. Examine what parts worked really well, and what was inefficient, stressful or unfulfilling.

You might notice patterns that stand out for good or bad. Sometimes, it's the smaller things that deplete your energy and alertness.

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The science of (smart) luck

The science of (smart) luck

People find comfort in certainty. We form organisations; we structure our activities and strategies around the idea of certainty; we find satisfaction knowing that planning will bring fruition. But the unforeseen makes the greatest difference to our futures.

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How to be lucky

It is vital to be open and alert to the unexpected.

In one experiment, two people were chosen. The one saw themselves as 'lucky,' the other as 'unlucky.' Both participants were taking separate trips to a coffee shop. On the pavement was a £5 note, and inside sat someon...

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Recognise and challenge your biases

Our habits and preconceptions can prevent us from spotting serendipity. Three major biases stand in the way:

  • Underestimating the unexpected. Once we start to accept that the unexpected happens all the time (bad and good) can we begin to view it as a ...

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Serendipity has three characteristics

  • Trigger - the moment when something unusual or unexpected happens.
  • Connect the dots - observe the trigger and link it to something seemingly unrelated, thus realising the potential valued within a unique event.
  • Sagacity and tenacit...

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Preparation is needed for luck

Preparation is the main factor for creating smart luck. It is mostly about removing the mental and physical barriers to serendipity. These include overloaded schedules, pointless meetings, and inefficiencies throughout your day.

An unprepared mind often discards unusual en...

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Employ daily serendipity practices

There are simple tools that can further help you exploit serendipity.

  • The serendipity hook strategy. Whenever you meet someone new, cast a few hooks: Find out about hobbies, vocation, current interests, creating space for common ground and shared pas...

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Carve out ‘me time’

Serendipity often requires an incubation period. Some efforts result in an immediate spark, while others are like planting seeds that will produce fruit in the future.

Respect your time. Diarise this time like you would a business meeting. Give yourself space to ma...

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Developing a serendipity mindset

Many of the world's leading minds have developed a capacity to use the unexpected in a positive way.

You can develop a serendipity mindset in yourself. Serendipity is not a passive luck that just happens to you. It is an active process of seeing and connec...

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Declutter your life

  • You might discover patterns that stand out from your journaling that is cluttering your life. Consider why it doesn't work well. What was the underlying assumption that you based your decision on? What could you do instead?
  • Another part is to clean up the s...

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CURATED FROM

CURATED BY

jenna_wow

"Yeah, I'm a thrill seeker, but crikey, education's the most important thing. " ~ Steve Irwin

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