8. Train your mind - Deepstash
The Art of Leadership

Learn more about personaldevelopment with this collection

How to build trust and respect with team members

How to communicate effectively

How to motivate and inspire others

The Art of Leadership

Discover 72 similar ideas in

It takes just

9 mins to read

8. Train your mind

8. Train your mind

Image: Depositphotos.com

They meditate, they give thanks, they pay attention to their thoughts.

Share with me what habits you do during the day that help you maximize productivity.

42

119 reads

MORE IDEAS ON THIS

4. They choose good food for the brain: they prefer natural, unprocessed foods

4. They choose good food for the brain: they prefer natural, unprocessed foods

Image: Depositphotos.com

  • Healthy eating is associated with better self-esteem and fewer emotional problems and higher productivity.
  • Regardless of body weight, eating healthy is an act of self-esteem and self-love.
  • What we eat is related to our heal...

41

99 reads

2. Create a daily purpose

2. Create a daily purpose

Image: Depositphotos.com

  • Identify how you want to feel today. Identify how you want to serve the world today, how you could have a greater impact on the people with whom you will have contact today.
  • Find out how you can get one step closer to your goals.

49

108 reads

1. They have a clear morning routine that is  non-negotiable

1. They have a clear morning routine that is non-negotiable

Image: Depositphotos.com

  • It is a collection of activities that you create for yourself, before starting your day. Activities that lead you to having a great day and that somehow establish a positive mindset.
  • Hydrate your body, meditate, exercise, healthy b...

44

158 reads

7. They take breaks on a regular basis

7. They take breaks on a regular basis

Image: Depositphotos.com

Although they are passionate about their work, they respect schedules (as well as entry) and exit and clear their mind during the day by moving away from screens every certain time.

43

93 reads

3. They carry out physical activity

3. They carry out physical activity

Image: Depositphotos.com

  • Whether you include it in your morning routine or at some other time of the day but do physical activity at least three times a week
  • Science proves that exercise optimizes your brain, your mood and your ability to concentrate, whic...

43

93 reads

Importance of Habits

Being happy and feeling productive means self-realization, reaching the goals of a human being. It is a "state of great spiritual and physical satisfaction."

Our key to being happy, having energy and having a productive life:

45

232 reads

5. They have quality personal relationships

5. They have quality personal relationships

Image: Depositphotos.com

  • Harvard's longest study of happiness found that healthy relationships are the most consistent predictor of a happy person.
  • Having a few close relationships has also been found to help us live longer and better quality lives. So it ...

42

79 reads

6. They stay busy but not in a rush

6. They stay busy but not in a rush

Image: Depositphotos.com

  • Research shows that if you constantly rush, you will feel miserable. On the other hand, studies suggest that having nothing to do can also backfire on the brain.
  • It is best when you are living a productive life but at a comfortable...

43

65 reads

Related collections

More like this

The thoughts in your mind

The thoughts in your mind

We are so intimate with our thoughts that we never really stop to pay close attention to our wandering minds. When we do look at our thoughts, they turn out to be more interesting than we imagined.

A 2013 review points to huge individual differences between people in how much time they...

Get to know your trigger thoughts and let them be

Most thoughts come and go because we don't give them any special attention. But some will attract our notice. These are our 'trigger thoughts'. If you pay enough attention to them, they can trigger bodily sensations and feelings.

A thought about an exciting upcoming event ...

Find your peak hours

Find your peak hours

Some people perform better during the day, while others do great during the night. To find your most productive hours "the peak hours", you should actively measure your productivity during various hours of the day.

Pay attention to your energy, thought patterns, distractions, motiva...

stash-superman-illustration

Explore the Worldโ€™s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

โ€œ

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

โ€œ

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

โ€œ

samz905

Donโ€™t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

โ€œ

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

โ€œ

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

โ€œ

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

โ€œ

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

โ€œ

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

โ€”

Access to the mobile app

โ€”

Unlimited idea saving & library

โ€”

โ€”

Unlimited history

โ€”

โ€”

Unlimited listening to ideas

โ€”

โ€”

Downloading & offline access

โ€”

โ€”

Personalized recommendations

โ€”

โ€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates