"Who controls the past controls the future, who controls the present controls the future"
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Gratitude is intended to change three things: your past, your present, your future.
If you’re not transforming your past, present, and future, then you aren’t fully experiencing the benefits of gratitude.
Remember the lessons you've learned from the past, but don't let your past experiences affect what you choose in the present.
You can't change the past, so instead, look to the present and future.
2. Live in the Present Moment
Avoid being consumed by the past or anxious about the future. Fully embrace and act in the present.
"Confine yourself to the present."
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