What gratitude changes - Deepstash
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What gratitude changes

What gratitude changes

Gratitude is intended to change three things: your past, your present, your future. 

If you’re not transforming your past, present, and future, then you aren’t fully experiencing the benefits of gratitude.

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Present circumstances

Present circumstances

If you focus on your circumstances, you’ll find plenty to complain about. But if you focus on your capability, then your only option is to get moving.

The problem isn’t actually your circumstances, but how you’re looking at them. Reframe them and consciously focus on the good in them.

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477 reads

Transform your past

Transform your past

Your past is whatever you ascribe meaning to. You can remember the gains, or you can remember the pain.

Gratitude allows you to re-remember your past while being entirely focused on the gain. When you re-contextualize your past, you’ll never be the victim to your past again.

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Live in the gain

Live in the gain

Stop focusing on what's missing from your life. And rather than measuring yourself against your ideals, measure yourself against where you were before.

When you live in the gain, all you see is progress. What you focus on expands.

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Kade Janes
“Focus on circumstances and you’ll be a consumer. Focus on capacity and you’ll be a creator.”

KADE JANES

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Transform your future

Transform your future

Gratitude for your future allows you to know that you’ll succeed, long before you do.

While most people are defined by experiences from their past, successful people are defined by experiences in their future.

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Marcus Tullius Cicero
“Gratitude is not only the greatest of virtues but the parent of all others.”

MARCUS TULLIUS CICERO

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Practicing Gratitude And Living In The Present

Practicing Gratitude And Living In The Present

The lone stoic finds joy in simplicity by focusing on gratitude for each new day. Instead of dwelling on the unchangeable past or unpredictable future, the loner gives entire presence to the gift of the present moment. Living purposefully today brings lasting contentment.

Forget the past

Forget the past

Remember the lessons you've learned from the past, but don't let your past experiences affect what you choose in the present. 

You can't change the past, so instead, look to the present and future.

What is Gratitude?

What is Gratitude?

Gratitude is a powerful emotion that involves acknowledging the good things in our lives and feeling thankful for them.

When we practice gratitude, we focus on the positive aspects of our experiences rather than dwelling on the negative. Gratitude can take many forms, fro...

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