Signs That You Were Parentified as a Child

If you relate to any of the signs on this list, it might be helpful to get in touch with your inner child and allow yourself to experience that part of you.:

1. Don’t really remember "being a kid”
2. Trouble with play or “letting loose”
3. Like to feel in control
4. Pulled into arguments or issues between caregivers
5. Felt like you were given responsibilities that were not appropriate for someone your age
6. Often compliments for being “so good” and “so responsible”
7. May feel that being self-reliant is better than trying to trust others