Fasting isn’t for everyone

The following shouldn’t attempt to fast without consulting a doctor:

• People with a medical condition like heart disease or type 2 diabetes
• Women who are trying to conceive
• Women who are pregnant or breastfeeding
• People who are underweight
• Those who have experienced an eating disorder
• People who have problems with blood sugar regulation
• People with low blood pressure
• Those who are taking prescription medications
• Woman with a history of amenorrhea
• Older adults
• Adolescents