Less Than Zero by Bret Easton Ellis

1. Understand that you don’t control anyone and people can live however they want.
2. See the good side of others and let go of the ideals that you have in your head.
3. Understand that even they are coping with many things, and trying to do their best in their own struggle.

... participate in 30 minutes of physical activity every day.

More than 80 percent of adults fail to meet the guidelines for both aerobic and muscle-strengthening activities, according to the U.S. Department of Health and Human Services.

In order to do this, you need to track your spending by either writing your purchases down or using a free personal finance app.