Benefits of reading fiction - Deepstash

Benefits of reading fiction

It is no surprise that reading books can be good for your mental health.

A study showed that, when people read about an experience, they display stimulation within the same neurological regions as when they go through the experience themselves. Other studies confirm that people who read a lot of fiction tend to be better at empathizing with others. People who read regularly sleep better and have lower stress levels.

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"Imagination is more important than knowledge." - Albert Einstein

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