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Look at your friendships through the lens of TME -Time, Money, and Energy.
These are your most valuable resources. Consider how you're spending your TME and who you're giving it to. If you feel drained of these resources, you may have to change the relationship.
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If our friendships are going to last a long time, we will have to accept that change will happen, and it won't always be comfortable.
If a friendship is feeling weird, use the concept called the "friendship triangle." The triangle base is positivity, and t...
You will go through a lot of different versions of yourself. It can mean that a friend is only there for a certain chapter, and that's OK.
When a friendship ends, it's good to be intentional. State that you want to end the friendship and talk about what that means in pract...
If you want a long-lasting friendship, you should not be afraid to ask for what you need.
If you can get in the habit of saying what you need, you can avoid resentment later on.
"Having someone wonder where you are when you don't come home at night is a very old human need." — Margart Mead
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Mentor, contribute, practice random acts of kindness, express gratitude. Make a loan, give your time, be fully present for your family, change the world. There are a million ways to give of yourself. It’s one of the most positive equations in the world: You give of your time or ...
If you have an energy drink habit due to poor sleep, think of the money your sleep habits are costing you as an extra motivator to change them.
There are a number of health issues that could be causing you to feel drained. Visit your doctor to find out how to fix it.
You are paid in proportion to the perceived value of your work. Not based on how hard you work: A handyman may work hard, but his work is easily replaceable so he will make less money than a lazy accountant.
The most valuable employees are the ones working on the ...
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