2. Walk for connection
While you can walk alone, you don’t have to. And these days, walking is one of the safer activities available to us. Invite a friend or family member to join you — in person when it’s doable, safe, and responsible — and over the phone when it isn’t.
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2.Do More Things In Person
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Break 2: Social
This could involve grabbing coffee with a colleague (or FaceTiming over a cup of coffee if you’re working virtually), having lunch with your partner and kids if they’re around, or calling a friend or family member you want to catch up with.
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