You end up disobeying yourself
It is not beneficial when, at times, it could prevent us from doing things that we should do — like be helpful to others.
This affects you deeply when you are trying to make, commitments and set goals dor yourself. Example, that impulse of “don’t tell me what to do!” can kick in even when it’s you telling yourself what to do.
This is because, it doesn’t feel like you telling yourself what to do. Rather it’s you from the past, when you made your schedule, telling yourself what to do right now.
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