Wearing headphones says, “Please don’t talk to me, I don’t want to be bothered.” This is great when you don’t want your coworkers to interrupt you, but it’s terrible when you want to connect with people.
Putting away the headphones (or taking out the AirPods) opens you up to more social interactions. Plus, you’ll notice new sonic details such as the song of a particular bird or the hum of different passing vehicles. Your experience of the world will be richer overall.
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