5. Use "Open" Body Language - Deepstash

5. Use "Open" Body Language

When you’re trying to be more social, you should use “open” body language. Open body language signals to others that you’re interested in interacting with them.

So what does this look like in practice? Here are the key components:

  • Uncross your legs and arms
  • Stand (or sit) up straight
  • Turn towards people
  • Relax your shoulders (many people naturally clench them)
  • Smile

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Instead of sitting alone hunched up in a chair or crossing their arms, they will turn towards you and seem conveniently ready to talk. Therefore, if someone is always ready to give you comfort and shows signs of having open body language, then maybe that person is attracted to you.

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Mindfulness meditation made easy!

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