Keep a Schedule, not a to-do list....
The most successful people in the world have traded the to-do list in for a calendar. Schedule your study periods and commit to a daily or weekly schedule. Make sure to schedule breaks and rest, and align them with your test schedule. There many templates out there that will help you plan your study schedule.
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Never mistake knowledge for wisdom. One helps you make a living: the other helps you make a life.
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Understanding the psychological rewards of bad habits
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Set aside time weekly for rest and family. Intentionally schedule it on your calendar.
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Life is unpredictable, but planning is still important. Use your phone's calendar and to-do list, or install an app to create daily and weekly plans:
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