We are too dependent and reliant on external validation, and like to be measured by the ratings, book sales, likes, retweets, and other types of communication that seem to applaud us, and show that we are smart, pretty, or successful.
This makes others take control of your emotions and brings you on an emotional roller coaster. We need to be emotionally stable and cultivate emotional muscles that help us be optimistic and enthusiastic in all kinds of weather.
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