Matthew Walker – neuroscientist part 2 - Deepstash

Matthew Walker – neuroscientist part 2

He conducted an experiment with two groups: 8-hour-sleepers vs all-nighters. 

He then studied the individuals brain patterns in an MRI scan as they tried to memorize and recall facts. The 8-hour-sleepers showed healthy, active brain patterns associated with learning whereas the all-nighters showed virtually no such signs.

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It Takes Time

It Takes Time

npr.org

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