Huff cough

  1. Place yourself in a comfortable seated position.Inhale through your mouth, slightly deeper than you would when taking a normal breath.
  2. Activate your stomach muscles to blow the air out in three even breathswhilemaking the sounds “ha, ha, ha.”Imagine you are blowing onto a mirror to cause it to steam.

A huff cough should be less tiring than a traditional cough, and it can keep you from feeling worn out when coughing up mucus.

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