Ideas from books, articles & podcasts.
A health condition that affects an individual’s ability to breathe well, often associated with other conditions such as emphysema and chronic bronchitis. Symptoms include: wheezing, chest tightness, shortness of breath, and large amounts of mucus that collect in the lungs.
Practice it 4 to 5 times per day, daily.
Pursed lip ...
Coordinated breathing can be performed ...
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