Fear-setting is a tool to help us overcome the fear of making difficult decisions.
Fear setting is an operating system for thriving in high-stress environments. It is a way to make a checklist of all the bad things that could happen, so you become less afraid of taking action.
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Page 1. Make three lists with the following headings:
Page 2. Make a list of the possible benefits if you are successful or partly successful.
Page 3. Make three lists of the costs of your inaction. If you avoid doing this, what might you miss out on? (6 months - 1 year - 3 years).
It is a decision-making tool for risky situations. The main point is that visualizing the worst-case scenarios lets you manage them rationally.
There are 3 stages in fear-setting for any decision:
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