Resentment is Unhealthy

Resentful people tend to remain stuck in a state of anguish up to the point where it will continuously interfere with their daily life. Their mood changes, they are distrustful of other people and they also tend to mistreat others just because they feel entitled to do so.

Those who hold resentment in their hearts tend to keep repeating the event over and over again in their heads. The pain that they feel then turns into anger to hatred to wanting to get revenge.