Adapting to Change - Deepstash
Adapting to Change

Adapting to Change

  1. Change keeps happening - Accept it.
  2. Be ready for changes, be open to changes. Humans tend to overcomplicate things with their many beliefs and views about the world.
  3. Let go of ego, and the arrogance of owning something. Go with the flow of life.
  4. Keep moving as "The Cheese" keeps moving.
  5. Let go of fear and expectations of what the destination might be, enjoy the journey!

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MORE IDEAS FROM Who Moved My Cheese?

" Each of us has our own idea of what cheese is, and we pursue it because we believe it makes us happy. If we get it, we often become attached to it. And if we lose it, or if it's taken away, it can be traumatic."

- Who moved my Cheese?, By Dr. Spencer Johnson

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Old beliefs do not lead you to new cheese.

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What would you do if you weren't afraid?

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RELATED IDEA

Each one must identify what he wants from this life .

What brings you comfort and safety ?

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1. Develop CLEAR goals together with your team members.

  • What need to be done?
  • By what due date?
  • Show what a good performance is

2. Write them down in a single page.

3. Review them daily

  • Does my behaviour match the goals?

Note:

  • Goals and deadline should be written concisely (
  1. Set goals only for those 20% activities that produce 80% of the results

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WHY IS IT so easy to repeat bad habits and so hard to form good ones?

It often feels difficult to keep good habits going for more than a few days, even with sincere effort and the occasional burst of motivation.

Habits like exercise, meditation, journaling, and cooking are reasonable for a day or two and then become a hassle.

Changing our habits is challenging for two reasons:

  1. we try to change the wrong thing
  2. we try to change our habits in the wrong way.

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