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Four Steps To An Authentic Repair

Acknowledge the offense. Let the person affected know that you are taking accountability for your words and your actions.
Express remorse. A sincere "I'm sorry" is sufficient. Let go of the fear that you might be letting go of your power.
Consider offering a brief explanation, only if the person is willing to listen to your side of the story but focus on apologizing.
Express your sincere intention to fix the situation and prevent it from happening again

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created an idea from a article:

BERKELEY

Family Conflict Is Normal; It’s the Repair That Matters

greatergood.berkeley.edu

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