1. First, write down your goals

First, you’ll need to figure out what goals would make yourself and your life better. What is it that kills you inside every day? How can you solve this?

Do you want to start a company? Move to a new state? Lose some weight? Do you want to

make them. It’s overwhelmingly more difficult to achieve something if you don’t write it down, plan it out, and focus on accomplishing that specific thing. Make them achievable and give yourself a time limit to accomplish them. A good way to set goals is to picture your end goal and break it down...

If you don't know what your goals are, most likely you won't be able to identify and prioritize the specific tasks you need to work on to achieve those goals. 

Write your major goals down and break them into tasks. Your goal tasks are your frogs, the things you want to work on first ...