To learn hard things quickly, you must focus intensely without distraction. To learn, in other words is an act of Deep work.
To produce at your peak level you need to work for extended periods with full concentration on a single task free from distractions.
Put another way, the type of work that optimizes your performance is Deep Work.
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Similar ideas to Why deep work?
Working for extended periods with full concentration and no distractions, on a single task requires:
In short, because it maximizes the amount of productivity you can squeeze out of a certain amount of time.
And the reason for that is quite simple. Deep work refers to single-tasking, without distractions, in a state of intense focus, for extended periods of time.ย
Being able to perform any type of professional activity with a focus that is unable to be penetrated by any type of distraction is deep work. This habit helps push our cognitive capabilities to their own limits into which improves our skills and adds value to ourselves.
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